<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ocram's Blog &#187; Quitting Smoking</title>
	<atom:link href="http://blog.ocramc.com/category/quitting-smoking/feed" rel="self" type="application/rss+xml" />
	<link>http://blog.ocramc.com</link>
	<description>The eternal pessimist</description>
	<lastBuildDate>Mon, 21 Jun 2010 22:13:36 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Day 5</title>
		<link>http://blog.ocramc.com/2006/09/day-5.html</link>
		<comments>http://blog.ocramc.com/2006/09/day-5.html#comments</comments>
		<pubDate>Tue, 19 Sep 2006 07:23:15 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Quitting Smoking]]></category>

		<guid isPermaLink="false">http://blog.ocramc.com/2006/09/day-5.html</guid>
		<description><![CDATA[I went hunting for a cigarette last night. I didn&#8217;t find one, and as it was almost midnight there wasn&#8217;t anywhere open nearby where I could buy some. The weird thing was that I wasn&#8217;t really craving them, I just went to get a drink, and the next thing I knew I was searching through [...]]]></description>
		<wfw:commentRss>http://blog.ocramc.com/2006/09/day-5.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Go me!</title>
		<link>http://blog.ocramc.com/2006/09/go-me.html</link>
		<comments>http://blog.ocramc.com/2006/09/go-me.html#comments</comments>
		<pubDate>Sun, 17 Sep 2006 14:18:00 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Quitting Smoking]]></category>

		<guid isPermaLink="false">http://blog.ocramc.com/2006/09/go-me.html</guid>
		<description><![CDATA[I must admit, I&#8217;m rather proud of myself. I spent yesterday evening in a (smoky) pub with people who were smoking, and managed to avoid temptation. ^_^ Of course, after a point it may not have been so much willpower as&#8230; alcohol power. :P However, this does raise one random question for me. Why is [...]]]></description>
		<wfw:commentRss>http://blog.ocramc.com/2006/09/go-me.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 2</title>
		<link>http://blog.ocramc.com/2006/09/day-2-2.html</link>
		<comments>http://blog.ocramc.com/2006/09/day-2-2.html#comments</comments>
		<pubDate>Sat, 16 Sep 2006 08:03:40 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Quitting Smoking]]></category>

		<guid isPermaLink="false">http://blog.ocramc.com/2006/09/day-2-2.html</guid>
		<description><![CDATA[&#8216;Yesterday&#8217; may have been the longest day of my life. :innocent:]]></description>
		<wfw:commentRss>http://blog.ocramc.com/2006/09/day-2-2.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 1 (again)</title>
		<link>http://blog.ocramc.com/2006/09/day-1-again.html</link>
		<comments>http://blog.ocramc.com/2006/09/day-1-again.html#comments</comments>
		<pubDate>Thu, 07 Sep 2006 03:44:36 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Quitting Smoking]]></category>

		<guid isPermaLink="false">http://blog.ocramc.com/2006/09/day-1-again.html</guid>
		<description><![CDATA[Ok, so maybe I haven&#8217;t been to bed yet (at least for the night), but I wanted to post this now while it was still fresh in my mind. Owing to &#8216;unforeseen circumstances&#8217; I have to start over with the whole quitting thing. And to think, I had gone almost a month as well. But&#8230; [...]]]></description>
		<wfw:commentRss>http://blog.ocramc.com/2006/09/day-1-again.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 6</title>
		<link>http://blog.ocramc.com/2006/08/day-6.html</link>
		<comments>http://blog.ocramc.com/2006/08/day-6.html#comments</comments>
		<pubDate>Fri, 11 Aug 2006 10:28:35 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Quitting Smoking]]></category>

		<guid isPermaLink="false">http://blog.ocramc.com/2006/08/day-6.html</guid>
		<description><![CDATA[Woohoo? :unsure: Today is the first day that I&#8217;ve woken up feeling relatively normal. ^_^]]></description>
		<wfw:commentRss>http://blog.ocramc.com/2006/08/day-6.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 3</title>
		<link>http://blog.ocramc.com/2006/08/day-3.html</link>
		<comments>http://blog.ocramc.com/2006/08/day-3.html#comments</comments>
		<pubDate>Tue, 08 Aug 2006 08:30:44 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Quitting Smoking]]></category>

		<guid isPermaLink="false">http://blog.ocramc.com/2006/08/day-3.html</guid>
		<description><![CDATA[I now also feel sick. :hmm: Why is giving up smoking such a good idea in the first place? Sure, maybe it takes a few years off your life (smoking that is, not giving up ) but in the end, isn&#8217;t it just hastening the inevitable? Knowing my luck, in a month&#8217;s time I&#8217;ll probably [...]]]></description>
		<wfw:commentRss>http://blog.ocramc.com/2006/08/day-3.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 2</title>
		<link>http://blog.ocramc.com/2006/08/day-2.html</link>
		<comments>http://blog.ocramc.com/2006/08/day-2.html#comments</comments>
		<pubDate>Mon, 07 Aug 2006 09:54:31 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Quitting Smoking]]></category>

		<guid isPermaLink="false">http://blog.ocramc.com/2006/08/day-2.html</guid>
		<description><![CDATA[I feel terrible. Everything aches. My head aches, my arms ache, my back aches and my stomach aches. Every time I cough it brings up phlegm. It&#8217;s 23 degrees outside, and I&#8217;m cold. :huh: I think I&#8217;m going back to bed. :rolleyes:]]></description>
		<wfw:commentRss>http://blog.ocramc.com/2006/08/day-2.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 0</title>
		<link>http://blog.ocramc.com/2006/08/day-0.html</link>
		<comments>http://blog.ocramc.com/2006/08/day-0.html#comments</comments>
		<pubDate>Sat, 05 Aug 2006 19:28:10 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Quitting Smoking]]></category>

		<guid isPermaLink="false">http://blog.ocramc.com/2006/08/day-0.html</guid>
		<description><![CDATA[As of 7PM tonight, I have (hopefully) had my last cigarette. Just in time to become an alcoholic. :P As there isn&#8217;t much of today left, it has been officially deemed day 0. Expect random flair ups and bad moods all round. Some might argue that there isn&#8217;t really going to be much change at [...]]]></description>
		<wfw:commentRss>http://blog.ocramc.com/2006/08/day-0.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Like a broken record&#8230;</title>
		<link>http://blog.ocramc.com/2006/08/15.html</link>
		<comments>http://blog.ocramc.com/2006/08/15.html#comments</comments>
		<pubDate>Wed, 02 Aug 2006 17:13:28 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Quitting Smoking]]></category>

		<guid isPermaLink="false">http://blog.ocramc.com/2006/08/15.html</guid>
		<description><![CDATA[I know I promised at the end of last year that I would quit smoking by the time my sister was born. (Ironically you started again shortly before she was born, but I won&#8217;t hold that against you. ) I then set a date at the beginning of the year. And then again after I [...]]]></description>
		<wfw:commentRss>http://blog.ocramc.com/2006/08/15.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
